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Adult Regular Healthy Diet
PURPOSE This diet is designed to promote optimum health through good nutrition. It is to be used for those individuals requiring no special dietary modification or restrictions. description Foods from all basic food groups are included, with the addition of other foods to meet energy needs and provide essential nutrients. The diet is planned to minimize the risk of chronic diseases such as heart disease, hypertension, cancer, and diabetes mellitus. BASIC INFORMATION The Dietary Guidelines...
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