PURPOSE The goal of this diet is to aid in weight loss by adjusting the participant's metabolism. Foods high in carbohydrates are restricted. The diet works on the principle of ketosis, a process in which the body burns its excess body fat. description This low-carbohydrate diet is divided into four phases; each phase allows more carbohydrates than the previous one. Phase 1, the induction phase, lasts for 14 days. The goal during this phase is to change the participant's metabolism through a...